Sergi Constance
Online Training
            Let's transform your body!








Let's TRANSFORM your body!




         

 



Offer Valid Until
countdown
00Hours00Minutes00Seconds
BE LEGEND
transformation
  • Be legend Transformation is a training and meals plan designed to transform your body in a 100% personalized way, ideal for those looking for long lasting results.
  •  Unique training for each client. Sergi will give you a selection of workout routines. Updated monthly.
  •  Bulk Up or Shredding? Tailor made Meal plan designed to reach your fitness goals.
  •   Vegetarian options available.
  •  More  than 300 food recipes where you choose what you eat.
  •  VIP area for SC team members.
  • Private Facebook group with Sergi Constance. 
  •  24/7 Email Support.
Normal Value €52
NOW
€11 EVERYTHING

** Recurring €11 weekly subscription

ALL INCLUSIVE
CUSTOMIZED MEAL PLAN >> MONTHLY UPDATEd (Value: €79 )
My meal plans are 100% customized and made to fulfill your needs. Are designed according to your tastes and your training objectives. Each person is different, therefore, each of my diet plans are made in a unique way, based on your body data, personal tastes and objectives. To guarantee the variety of foods, I renew your monthly meal plans including all the nutritional information so you know what macronutrients you are consuming.

You can indicate which foods you do not like, and if you are allergic to any food. The idea is that you enjoy what you are eating. Meal Plan includes a refeed day and more than 300 recipes for nutritious and easy-to-prepare meals.

Vegetarian options available.

PERSONALIZED workout ROUTINE - UPDATED MONTHLY (value €99)
All my workout programs are personalized and updated monthly. Designed specifically for you to reach your fitness goals quickly and effectively.
+ 300 exercises available, all incluide an explanatory video and repetition ranges.
The training programs are adjusted to your goals, whether they are to eliminate body fat, build lean muscle, increase your strength or to give you more energy in your daily life.
JOIN THE TEAM SERGI CONSTANCE IN MY PRIVATE FACEBOOK GROUP
You will be part of my private Facebook Group, where you can share your progress, motivations and meet new friends who, like you, are part of the SC team and are in the process of transforming their lives through fitness.


Questions? You will have 24/7 email support with Sergi Constance -VALUE INCALCULABLE !!!
It is natural to have doubts during your training journey, you will have 24/7 email support to guide you through your transformation. I want you to see quick results and feel backed up at all times.

If you have any question about your meal plan or training program, email me at any time. 
MEMBERS ONLY EXCLUSIVE APP 
on your Mobile 
Members of the Team Sergi Costance get their programs in an App in the comfort of their mobile phones / laptop / tablets, allowing them to carry their Meal Plan and Training Programs anywhere! You can use it while doing the shopping at the grocery store or review the exercises to check the proper technique when you are training at the gym!

Available in Itunes App Store and Google Play.
Offer Valid Until
countdown
00Hours00Minutes00Seconds
BE LEGEND
transformation
  • Be legend Transformation is a training and meals plan designed to transform your body in a 100% personalized way, ideal for those looking for long lasting results.
  •  Unique training for each client. Sergi will give you a selection of workout routines. Updated monthly.
  •  Bulk Up or Shredding? Tailor made Meal plan designed to reach your fitness goals.
  •   Vegetarian options available.
  •  More  than 300 food recipes where you choose what you eat.
  •  VIP area for SC team members.
  • Private Facebook group with Sergi Constance. 
  •  24/7 Email Support.
Normal Value €52
NOW
€11 EVERYTHING

** Recurring €11 weekly subscription

ALL INCLUSIVE
CUSTOMIZED MEAL PLAN >> MONTHLY UPDATEd (Value: €79 )
My meal plans are 100% customized and made to fulfill your needs. Are designed according to your tastes and your training objectives. Each person is different, therefore, each of my diet plans are made in a unique way, based on your body data, personal tastes and objectives. To guarantee the variety of foods, I renew your monthly meal plans including all the nutritional information so you know what macronutrients you are consuming.

You can indicate which foods you do not like, and if you are allergic to any food. The idea is that you enjoy what you are eating. Meal Plan includes a refeed day and more than 300 recipes for nutritious and easy-to-prepare meals.

Vegetarian options available.

PERSONALIZED workout ROUTINE - UPDATED MONTHLY (value €99)
All my workout programs are personalized and updated monthly. Designed specifically for you to reach your fitness goals quickly and effectively.
+ 300 exercises available, all incluide an explanatory video and repetition ranges.
The training programs are adjusted to your goals, whether they are to eliminate body fat, build lean muscle, increase your strength or to give you more energy in your daily life.
JOIN THE TEAM SERGI CONSTANCE IN MY PRIVATE FACEBOOK GROUP
You will be part of my private Facebook Group, where you can share your progress, motivations and meet new friends who, like you, are part of the SC team and are in the process of transforming their lives through fitness.


Questions? You will have 24/7 email support with Sergi Constance -VALUE INCALCULABLE !!!
It is natural to have doubts during your training journey, you will have 24/7 email support to guide you through your transformation. I want you to see quick results and feel backed up at all times.

If you have any question about your meal plan or training program, email me at any time. 
MEMBERS ONLY EXCLUSIVE APP 
on your Mobile 
Members of the Team Sergi Costance get their programs in an App in the comfort of their mobile phones / laptop / tablets, allowing them to carry their Meal Plan and Training Programs anywhere! You can use it while doing the shopping at the grocery store or review the exercises to check the proper technique when you are training at the gym!

Available in Itunes App Store and Google Play.
Oferta válida hasta:
countdown
00Hours00Minutes00Seconds
Offer Valid Until
countdown
00Hours00Minutes00Seconds
Normal Value €52
Limited time offer
BE LEGEND
transformation
  •   Be legend Transformation is a workout and meal plan designed to transform your body in a 100% personalized way, ideal for those looking for lasting results.
  •  Unique training for each client. More than 300 exercises available in routines that change monthly to continuously challenge you.
  •  Tailor made meal plan designed to get you in shape.
  •  Vegetarian / Vegan meals available.
  •  More than 300 recipes where you choose what you eat.
  •  VIP area for SC team members.
  • Private Facebook group with Sergi. 
€ 11 EVERYTHING

** Recurring €11 weekly subscription

CUSTOMIzED MEAL PLAN >> 
UPDATED MONTHLY (Value: €79 )
The meal plans are 100% customised and made based on your needs. Your customised meal plan is designed according to your tastes and your training objectives. Each person is different and therefore, each of my diet plans are made in a unique way, based on body data, tastes and your goals. To guarantee the variety of foods, I update your monthly meal plans including all the nutritional information so you know what macronutrients you are consuming.

You can indicate which foods you do not like, or if you are allergic to any food. The idea is that you enjoy what you are eating. Your meal plan is made using a selection of recipes taken from my library of more than 300 recipes for nutritious and easy-to-prepare meals.

Vegetarian options also available.

PERSONALIzED TRAINING ROUTINE - UPDATED MONTHLY  (Value: €99)
All the training programs are personalized and updated monthly, and are specifically designed so that you reach your goals quickly and effectively.

Your workout plan will be made up of a selection of exercises, taken from my personal collection. There are more than 300 exercises in my personal collection, all accompanied by explanatory videos and repetition ranges.
The training programs are adjusted to your goals, whether to eliminate body fat, to build lean muscle, to increase your strength or to give you more energy in your daily life.
JOIN THE TEAM SERGI CONSTANCE PRIVATE FACEBOOK GROUP (MEMBERS - ONLY)
You will be part of my private Facebook group, where you can share your progress, motivations and meet new friends who, like you, are part of the SC team and are in the process of transforming their lives through fitness.



Questions? You will have support by email 24/7 with Sergi Constance 
(VALUE - INCALCULABLE !!!)
It is natural to have doubts and questions during your training journey, that´s why you will have support by email 24/7 ready to guide you throughout your transformation. I want you to see quick results and that you feel backed up at all times.

If you have any questions about your meal plan or training program, email me at any time. This benefit is for all Sergi Constance App customers.
GET IN SHAPE NOW!!!
EXCLUSIVE APP on your Mobile Phone 
Members of Team Sergi Costance get their programs in a Mobile Application in the comfort of their phone/laptop/tablet. That allows them to carry their Meal and Training Programs anywhere! You can use it in the supermarket when shopping for your groceries or checking your workout plan at the gym while training!

Available on  iTunes App Store & Google Play Store. 
countdown
00Hours00Minutes00Seconds
Normal Value €52
Limited time offer
BE LEGEND
transformation
  •   Be legend Transformation is a workout and meal plan designed to transform your body in a 100% personalized way, ideal for those looking for lasting results.
  •  Unique training for each client. More than 300 exercises available in routines that change monthly to continuously challenge you.
  •  Tailor made meal plan designed to get you in shape.
  •  Vegetarian / Vegan meals available.
  •  More than 300 recipes where you choose what you eat.
  •  VIP area for SC team members.
  • Private Facebook group with Sergi. 
€ 11 EVERYTHING

** Recurring €11 weekly subscription

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